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Resources for Kids

We believe children deserve support and accurate information during family transitions. These resources are designed to help kids understand what's happening, express their feelings, and know they're not alone.

Types of Support Available

Support Groups

Peer support groups where kids can talk with others going through similar experiences.

Educational Workshops

Interactive sessions designed to help children understand and navigate family changes.

Counseling Resources

Vetted list of mental health professionals experienced in working with children.

Downloadable Resources

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Guide

Ages 6-12

Understanding Your Family Changes

A guide to help kids understand what's happening when parents make changes to their living arrangements.

Download PDF
Guide

Ages 10-18

Talking to Your Parents

Tips for children on how to communicate with both parents and express their feelings safely.

Download PDF
Educational

Ages 12-18

My Rights and Voice

Information about children's rights in family situations and how your voice matters.

Download PDF
Workbook

Ages 6-14

Feelings and Emotions

Activities and strategies to help manage big emotions during family transitions.

Download PDF
Guide

All Ages

Safety and Support

Resources for finding help, support networks, and who to reach out to when you need support.

Download Pdf
FAQ

All Ages

Questions Kids Ask

Common questions children have about family changes, answered in simple, honest language.

Download Pdf

Tips by Age Group

Young Children (Ages 4-8)

  • Use simple, honest language to explain changes

  • Reassure them that both parents love them

  • Keep routines stable and predictable

  • Let them know their feelings are okay

Middle School (Ages 9-12)

  • Use simple, honest language to explain changes

  • Reassure them that both parents love them

  • Keep routines stable and predictable

  • Let them know their feelings are okay

Teenagers (Ages 13-18)

  • Use simple, honest language to explain changes

  • Reassure them that both parents love them

  • Keep routines stable and predictable

  • Let them know their feelings are okay

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